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Calories and nutritionMultigrain bread, oat bread, wheat flour, oat flakes, fazer

Multigrain bread, oat bread, wheat flour, oat flakes, fazer

258 kcal / 100 g
Protein8,8 g
Carbohydrates49,1 g
of which sugars0,39 g
Fibre3,6 g
Fat1,8 g
of which saturates0,27 g
Salt0,001 g

Values per 100 grams.

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