MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionMultigrain bread, water, wheat and rye flour, potato flakes

Multigrain bread, water, wheat and rye flour, potato flakes

272 kcal / 100 g
Protein7,8 g
Carbohydrates51 g
of which sugars1,1 g
Fibre5,2 g
Fat2,6 g
of which saturates0,81 g
Salt0,001 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

toast, cheese toast, fazer · 272 kcalMultigrain bread, low-carb, average of industrial products · 272 kcalToast, graham toast, fazer täysjyväpaahto · 272 kcalChicken wing, marinated, oven-baked · 272 kcalBarbeque sausage with cheese, oven baked · 271 kcalFeta and spinach pie, shortcrust pastry · 271 kcalMeat pasty, meat in rye crust · 271 kcalDeep-fried meat pasty, average of industrial products · 271 kcal