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Calories and nutritionMultigrain porridge, seeds, water, salt

Multigrain porridge, seeds, water, salt

47 kcal / 100 g
Protein1,6 g
Carbohydrates6,6 g
of which sugars0,19 g
Fibre1,4 g
Fat1,3 g
of which saturates0,16 g
Salt0 g

Values per 100 grams.

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