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Calories and nutritionBreakfast cereal, rice, oat and maize, rice krispies multigrain

Breakfast cereal, rice, oat and maize, rice krispies multigrain

381 kcal / 100 g
Protein7,5 g
Carbohydrates78,7 g
of which sugars18,4 g
Fibre8 g
Fat2,7 g
of which saturates0,5 g
Salt0 g

Values per 100 grams.

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