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Calories and nutritionBreakfast cereal, wheat, rice, yoghurt, nestle fitness & yoghurt, vitamins

Breakfast cereal, wheat, rice, yoghurt, nestle fitness & yoghurt, vitamins

382 kcal / 100 g
Protein8,6 g
Carbohydrates68,6 g
of which sugars18,2 g
Fibre6,7 g
Fat6,3 g
of which saturates2,5 g
Salt0,001 g

Values per 100 grams.

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