MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutrition › Breakfast cereal, wheat flakes, bran flakes, lidl

Breakfast cereal, wheat flakes, bran flakes, lidl

359 kcal / 100 g
Protein10 g
Carbohydrates67 g
of which sugars22 g
Fibre15 g
Fat2 g
of which saturates0,3 g
Salt0,002 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Meal replacement, whey protein powder, 85% protein · 359 kcalmeal replacement, dark chocolate bar, naturdiet · 359 kcalMacaroni, gluten-free · 359 kcalCrispbread, wasa oat, oat and wheat flour, oat flakes · 359 kcalMeal replacement, soup powder, nutrilett · 359 kcalRye macaroni · 359 kcalBreakfast cereal, whole wheat flakes with berries, added vitamins, pirkka · 358 kcalDeep-fried meat pasty, includes soya flour · 358 kcal