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Calories and nutritionCrispbread, multigrain, sesame seeds, vaasan pieni pyöreä

Crispbread, multigrain, sesame seeds, vaasan pieni pyöreä

349 kcal / 100 g
Protein10,8 g
Carbohydrates54 g
of which sugars1,5 g
Fibre17 g
Fat6 g
of which saturates0,82 g
Salt0,001 g

Values per 100 grams.

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