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Calories and nutritionOat biscuit, industrial, average

Oat biscuit, industrial, average

455 kcal / 100 g
Protein7,3 g
Carbohydrates61,1 g
of which sugars23,9 g
Fibre3,6 g
Fat19,3 g
of which saturates2,9 g
Salt0,001 g

Values per 100 grams.

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