MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionBarley, rolled, barley flakes

Barley, rolled, barley flakes

331 kcal / 100 g
Protein8,3 g
Carbohydrates64,5 g
of which sugars0,95 g
Fibre9,1 g
Fat2 g
of which saturates0,32 g
Salt0 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Cheese, white mould cheese, camembert/brie, 26-30% fat · 330 kcalHoney · 330 kcalMeal replacement, soup powder, tomato/texmex/thai, easy diet · 330 kcalWhipped cream, unsweetened · 330 kcalWhipping cream, 35% fat · 330 kcalBasic sweet dough for pies, gluten-free, dairy-free, egg-free · 330 kcalPork, cereal-fed, strips, fried in oil · 330 kcalMultigrain bread, flatbread, low-fat milk, wheat and rye flour · 329 kcal