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Calories and nutritionToast, multigrain toast

Toast, multigrain toast

268 kcal / 100 g
Protein8,5 g
Carbohydrates45,8 g
of which sugars1 g
Fibre4,1 g
Fat4,4 g
of which saturates0,97 g
Salt0,001 g

Values per 100 grams.

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