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Calories and nutritionHam and mashed potato casserole, saarioinen, ready meal

Ham and mashed potato casserole, saarioinen, ready meal

105 kcal / 100 g
Protein4,6 g
Carbohydrates10 g
of which sugars1,8 g
Fibre0,58 g
Fat4,9 g
of which saturates2,8 g
Salt0,001 g

Values per 100 grams.

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