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Calories and nutritionSpinach boiled without salt

Spinach boiled without salt

21 kcal / 100 g
Protein2,5 g
Carbohydrates0,29 g
of which sugars0,12 g
Fibre2,2 g
Fat0,66 g
of which saturates0,05 g
Salt0 g

Values per 100 grams.

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