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Calories and nutritionSpinach and egg casserole, low-fat milk

Spinach and egg casserole, low-fat milk

82 kcal / 100 g
Protein6,5 g
Carbohydrates3 g
of which sugars3 g
Fibre0,56 g
Fat4,7 g
of which saturates1,5 g
Salt0,001 g

Values per 100 grams.

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