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Calories and nutritionSpinach souffle, cream

Spinach souffle, cream

197 kcal / 100 g
Protein5,5 g
Carbohydrates3,5 g
of which sugars1,3 g
Fibre1 g
Fat17,9 g
of which saturates9,6 g
Salt0,001 g

Values per 100 grams.

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