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Calories and nutritionPine nut, pine kernel

Pine nut, pine kernel

689 kcal / 100 g
Protein17,4 g
Carbohydrates5 g
of which sugars3,6 g
Fibre3,7 g
Fat66,8 g
of which saturates3,9 g
Salt0 g

Values per 100 grams.

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