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Calories and nutritionPorridge flake mix with fibre, nalle

Porridge flake mix with fibre, nalle

356 kcal / 100 g
Protein13,8 g
Carbohydrates43,2 g
of which sugars1,9 g
Fibre27 g
Fat9,2 g
of which saturates1,1 g
Salt0 g

Values per 100 grams.

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