MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutrition › Mashed potatoes, water, vegetable fat spread

Mashed potatoes, water, vegetable fat spread

73 kcal / 100 g
Protein1,5 g
Carbohydrates12,1 g
of which sugars0,47 g
Fibre0,78 g
Fat1,6 g
of which saturates0,46 g
Salt0 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Yoghurt, flavoured, 1,9% fat, arla luonto+, 0,8ug vitamin d, prob., lactose-free · 73 kcalYoghurt, drinkable, 0.9% fat, probiotics · 73 kcalRye porridge, rye flakes, milk, salt · 72 kcalPotato puree, milk, home-made babyfood, without salt · 72 kcalCranberry kissel, cranberry soup · 72 kcalNoodle salad with shrimps, kale, peanut sauce · 72 kcalInstant coffee, powder · 72 kcalFish soup, rainbow trout, saithe and cooking cream (veg. fat 15%) · 72 kcal