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Calories and nutritionQuark, <0.5% fat

Quark, <0.5% fat

59 kcal / 100 g
Protein9,8 g
Carbohydrates3 g
of which sugars3 g
Fibre0 g
Fat0,4 g
of which saturates0,13 g
Salt0 g

Values per 100 grams.

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