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Calories and nutritionQuark, flavoured, 4.5% fat, valio rahkavaahto, lactose-free

Quark, flavoured, 4.5% fat, valio rahkavaahto, lactose-free

141 kcal / 100 g
Protein5,3 g
Carbohydrates18,4 g
of which sugars18,4 g
Fibre0,09 g
Fat4,8 g
of which saturates3,1 g
Salt0 g

Values per 100 grams.

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