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Calories and nutritionQuark, fruit quark, dessert quark, cream, home-made

Quark, fruit quark, dessert quark, cream, home-made

154 kcal / 100 g
Protein3,9 g
Carbohydrates13,6 g
of which sugars13,6 g
Fibre0,43 g
Fat9,1 g
of which saturates5,9 g
Salt0 g

Values per 100 grams.

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