MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionRice and rye mix, boiled without salt

Rice and rye mix, boiled without salt

139 kcal / 100 g
Protein3,4 g
Carbohydrates29,4 g
of which sugars0,13 g
Fibre2,3 g
Fat0,56 g
of which saturates0,12 g
Salt0 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Mushroom stew, low-fat milk, cream · 139 kcalSauteed reindeer, bacon · 139 kcalCrashed rye grain e and rice mix, boiled, salt · 139 kcalWhite sauce, whole milk, thickened with flour and fat · 139 kcalQuinoa, cooked with salt · 139 kcalQuinoa, cooked without salt · 139 kcalCreamy shrimp gravy · 139 kcalProcessed cheese, 5% fat, low-fat · 139 kcal