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Calories and nutritionRye bread, wholegrain rye, real tumma, fazer

Rye bread, wholegrain rye, real tumma, fazer

195 kcal / 100 g
Protein5,4 g
Carbohydrates35 g
of which sugars4,7 g
Fibre10 g
Fat1,3 g
of which saturates0,15 g
Salt0,001 g

Values per 100 grams.

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