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Calories and nutritionRye bread, wholegrain rye, potato flakes, pyöreät ruispalaset, leipäaitta, lidl

Rye bread, wholegrain rye, potato flakes, pyöreät ruispalaset, leipäaitta, lidl

256 kcal / 100 g
Protein7,3 g
Carbohydrates46,3 g
of which sugars1,6 g
Fibre13,9 g
Fat1,3 g
of which saturates0,2 g
Salt0,001 g

Values per 100 grams.

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