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Calories and nutritionRye gruel, rye flakes, milk, salt

Rye gruel, rye flakes, milk, salt

66 kcal / 100 g
Protein3,7 g
Carbohydrates8,2 g
of which sugars5,1 g
Fibre0,86 g
Fat1,7 g
of which saturates1,1 g
Salt0,001 g

Values per 100 grams.

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