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Calories and nutritionRye gruel, rye flour, water, salt

Rye gruel, rye flour, water, salt

19 kcal / 100 g
Protein0,55 g
Carbohydrates3,4 g
of which sugars0,11 g
Fibre0,8 g
Fat0,11 g
of which saturates0,01 g
Salt0,001 g

Values per 100 grams.

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