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Calories and nutritionQuark, dessert quark, average of industrial products

Quark, dessert quark, average of industrial products

109 kcal / 100 g
Protein7,6 g
Carbohydrates12,2 g
of which sugars11,9 g
Fibre0,11 g
Fat2,9 g
of which saturates1,9 g
Salt0 g

Values per 100 grams.

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