MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutrition › quark, flavoured, 2.9% fat, valio välipalarahka, low-lactose

quark, flavoured, 2.9% fat, valio välipalarahka, low-lactose

117 kcal / 100 g
Protein6,7 g
Carbohydrates15,1 g
of which sugars15,1 g
Fibre0,21 g
Fat2,9 g
of which saturates1,9 g
Salt0 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Ham pasta · 117 kcalMinced meat potato casserole, kokkikartano snellman, ready meal · 117 kcalRedfish, rosefish, frozen · 117 kcalRedfish, smoked · 117 kcalBeef steak stew, cooking cream · 117 kcalPudding, cocoa pudding, jacky · 117 kcalChicken tikka masala with jasmine rice, kitchen joy, ready meal · 117 kcalSaithe with white sauce, cheese, low-fat milk, breadcrumbs, oven-baked · 117 kcal