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Calories and nutritionQuark, flavoured, 4% fat

Quark, flavoured, 4% fat

131 kcal / 100 g
Protein7,2 g
Carbohydrates15,7 g
of which sugars15,1 g
Fibre0,09 g
Fat4 g
of which saturates2,6 g
Salt0 g

Values per 100 grams.

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