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Calories and nutritionQuark, flavoured, 4.5% fat

Quark, flavoured, 4.5% fat

120 kcal / 100 g
Protein6,2 g
Carbohydrates13,2 g
of which sugars12,7 g
Fibre0,15 g
Fat4,5 g
of which saturates3 g
Salt0 g

Values per 100 grams.

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