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Calories and nutritionQuark, flavoured, 7% fat, low-lactose

Quark, flavoured, 7% fat, low-lactose

153 kcal / 100 g
Protein7,2 g
Carbohydrates14,5 g
of which sugars13,6 g
Fibre0 g
Fat7 g
of which saturates4,8 g
Salt0 g

Values per 100 grams.

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