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Calories and nutritionRice and oat mix, boiled, salt

Rice and oat mix, boiled, salt

93 kcal / 100 g
Protein2,7 g
Carbohydrates17,3 g
of which sugars0,15 g
Fibre1,5 g
Fat1 g
of which saturates0,19 g
Salt0 g

Values per 100 grams.

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