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Calories and nutritionRice, quinoa and multigrain mix

Rice, quinoa and multigrain mix

355 kcal / 100 g
Protein9,7 g
Carbohydrates69,8 g
of which sugars0,92 g
Fibre5,7 g
Fat2,4 g
of which saturates0,41 g
Salt0 g

Values per 100 grams.

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