MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionRice, quinoa and multigrain mix, boiled, salt

Rice, quinoa and multigrain mix, boiled, salt

76 kcal / 100 g
Protein2,1 g
Carbohydrates14,8 g
of which sugars0,2 g
Fibre1,2 g
Fat0,5 g
of which saturates0,09 g
Salt0 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Minced meat and spaghetti, average, industrial babyfood · 76 kcalFruity chicken gravy · 76 kcalPotato, peeled, boiled without salt · 75 kcalPotato, peeled · 75 kcalBerry jelly, jam sugar · 75 kcalBean vegetable gravy with tomato · 75 kcalCurd milk, flavoured, 1% fat, low-lactose · 75 kcalBerrykissel, berry drink, 30 MG vitamin c · 75 kcal