MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionRye and rice mix, crashed rye grain

Rye and rice mix, crashed rye grain

348 kcal / 100 g
Protein8,5 g
Carbohydrates73,5 g
of which sugars0,33 g
Fibre5,8 g
Fat1,4 g
of which saturates0,29 g
Salt0 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Quinoa · 348 kcalCream cheese, 36-44% fat, kasakka/musta-pekka · 347 kcalFlour, wheat flour, semi-coarse, v600 · 347 kcalCroissant, home-made, gluten-free · 347 kcalBun, chocolate and vanilla filling, tiikerikranssi, vaasan isoäidin · 347 kcalMashed potato powder, eldorado · 347 kcalMay day fritter, low-fat milk · 346 kcalCrispbread, naturally gluten-free, with added vitamins, 7.5% fibre · 346 kcal