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Calories and nutritionToast, wholegrain toast, vaasan 100% täysjyväpaahto

Toast, wholegrain toast, vaasan 100% täysjyväpaahto

278 kcal / 100 g
Protein12 g
Carbohydrates40,9 g
of which sugars2,9 g
Fibre9,2 g
Fat5,1 g
of which saturates0,71 g
Salt0,001 g

Values per 100 grams.

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