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Calories and nutritionWheat grain, boiled without salt

Wheat grain, boiled without salt

123 kcal / 100 g
Protein5,2 g
Carbohydrates21,2 g
of which sugars1 g
Fibre4 g
Fat0,98 g
of which saturates0,13 g
Salt0 g

Values per 100 grams.

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