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Calories and nutritionRye bread, wholegrain rye, low-sodium

Rye bread, wholegrain rye, low-sodium

242 kcal / 100 g
Protein6,9 g
Carbohydrates44,8 g
of which sugars7,5 g
Fibre9,9 g
Fat1,5 g
of which saturates0,17 g
Salt0,001 g

Values per 100 grams.

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