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Calories and nutritionRye bread, fine rye bread, water, fine rye and dark wheat flour

Rye bread, fine rye bread, water, fine rye and dark wheat flour

222 kcal / 100 g
Protein7,1 g
Carbohydrates42,6 g
of which sugars0,54 g
Fibre5,5 g
Fat1,1 g
of which saturates0,15 g
Salt0,001 g

Values per 100 grams.

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