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Calories and nutritionRye bread, ruispalat ohut herkku, vaasan

Rye bread, ruispalat ohut herkku, vaasan

296 kcal / 100 g
Protein9,3 g
Carbohydrates54 g
of which sugars1,1 g
Fibre13 g
Fat1,5 g
of which saturates0,19 g
Salt0,001 g

Values per 100 grams.

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