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Calories and nutritionRye bread, wholegrain rye, dark wheat flour, industrial

Rye bread, wholegrain rye, dark wheat flour, industrial

246 kcal / 100 g
Protein7,7 g
Carbohydrates45 g
of which sugars1,4 g
Fibre9,9 g
Fat1,5 g
of which saturates0,18 g
Salt0,001 g

Values per 100 grams.

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