MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionSalmon and rice casserole

Salmon and rice casserole

134 kcal / 100 g
Protein9,3 g
Carbohydrates8,8 g
of which sugars3,4 g
Fibre0,27 g
Fat6,7 g
of which saturates1,8 g
Salt0,001 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Sausage gravy · 134 kcalMacaroni stew with beef mince · 133 kcalSmoothie, blueberry and coconut milk · 133 kcalSalad, avocado potato salad, olive oil · 133 kcalFish loaf, no milk · 133 kcalPowan, warm smoked · 133 kcalApplesauce, sweetened · 133 kcalNoodle, boiled, salt · 133 kcal