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Calories and nutritionSandwich, baguette, roast beef, multigrain baguette

Sandwich, baguette, roast beef, multigrain baguette

232 kcal / 100 g
Protein14,6 g
Carbohydrates19,4 g
of which sugars2,5 g
Fibre3,5 g
Fat9,8 g
of which saturates3,1 g
Salt0,001 g

Values per 100 grams.

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