MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionMultigrain bread, tummempi tuhatjyvä, linkosuo

Multigrain bread, tummempi tuhatjyvä, linkosuo

280 kcal / 100 g
Protein7,6 g
Carbohydrates44,2 g
of which sugars2,5 g
Fibre6 g
Fat7 g
of which saturates1,2 g
Salt0,001 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Sausage, ring bologna, fried · 280 kcalMultigrain bread, lingonberry, limpukka, pågen · 280 kcalRye bread, wholegrain rye, potato, ruispalat · 280 kcalToast, wheat toast · 279 kcalRye bran · 279 kcalWhite bread, wheat roll, evässämpylä, perheleipurit · 279 kcalCheese, finnish oven cheese, low-lactose, 17-23% fat · 279 kcalWhite bread, wheat roll, perhe vehnäsämpylä, vaasan · 279 kcal