MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutrition › Multigrain bread, oat bread, reissumies kaura, oululainen

Multigrain bread, oat bread, reissumies kaura, oululainen

240 kcal / 100 g
Protein12,1 g
Carbohydrates39,4 g
of which sugars0,58 g
Fibre6 g
Fat2,2 g
of which saturates0,35 g
Salt0,001 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Berry pie, shortbread crust · 240 kcalRainbow trout, fried · 240 kcalFish, fatty, smoked · 240 kcalChicken, boiled with salt · 240 kcalMultigrain bread, junttakakko, junttasämpylät, ullan pakari · 240 kcalBasil, dried · 240 kcalVeal knuckle, simmered · 240 kcalRyebread, water, wholegrain rye flour · 240 kcal