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Calories and nutritionMultigrain bread, bread roll

Multigrain bread, bread roll

291 kcal / 100 g
Protein9,4 g
Carbohydrates50,3 g
of which sugars1,4 g
Fibre4,5 g
Fat4,5 g
of which saturates0,94 g
Salt0,001 g

Values per 100 grams.

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