MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionMultigrain bread, vaaleavaalea, katri antell

Multigrain bread, vaaleavaalea, katri antell

302 kcal / 100 g
Protein8,8 g
Carbohydrates50,4 g
of which sugars2,1 g
Fibre5,1 g
Fat5,9 g
of which saturates0,97 g
Salt0,001 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Wheat tortilla · 302 kcalExotic fruit average, mango, papaya, dried · 302 kcalBagel, butter bagel · 302 kcalBacon, fillet, 18% fat, fried · 302 kcalSyrup · 302 kcalDried meat, average · 301 kcalSweet yeast sough for pies, whole milk, without sugar · 301 kcalBasic plain sponge cake, gluten-free · 301 kcal