MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutrition › Smoothie, berry smoothie, yoghurt, oat bran and sunflower seed

Smoothie, berry smoothie, yoghurt, oat bran and sunflower seed

105 kcal / 100 g
Protein4,5 g
Carbohydrates8,1 g
of which sugars5,5 g
Fibre1,9 g
Fat5,1 g
of which saturates1,3 g
Salt0 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Macaroni and lean steak mince casserole, low-fat, without eggs · 105 kcalMinced meat and potato casserole, lean steak mince, milk · 105 kcalHam and mashed potato casserole, saarioinen, ready meal · 105 kcalChicken salad with rice peas, pickles, leek · 105 kcalFrankfurter, turkey, light, atria · 104 kcalBeef gravy · 104 kcalBolognese, beef steak mince, thickened · 104 kcalKarelian stew, pork and beef, root vegetables · 104 kcal