MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionJam, sweetened with fructose

Jam, sweetened with fructose

145 kcal / 100 g
Protein0,13 g
Carbohydrates33,5 g
of which sugars33,5 g
Fibre1,8 g
Fat0,3 g
of which saturates0,02 g
Salt0 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Roe, average · 145 kcalMacaroni and meat casserole, atria, ready meal · 145 kcalFish loaf, milk · 145 kcalThin pancake, water · 145 kcalCaviar, dark roe of sturgeon · 145 kcalBolognese, beef mince · 144 kcalThin potato pancake, fat-free milk · 144 kcalSweet chili chicken teriyaki with jasmine rice, kitchen joy, ready meal · 144 kcal