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Calories and nutritionBuckwheat gruel, milk, salt

Buckwheat gruel, milk, salt

75 kcal / 100 g
Protein4,2 g
Carbohydrates9,9 g
of which sugars5,1 g
Fibre0,46 g
Fat1,8 g
of which saturates1,1 g
Salt0,001 g

Values per 100 grams.

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