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Calories and nutritionBasic plain sponge cake/swiss roll, sweetened with fructose

Basic plain sponge cake/swiss roll, sweetened with fructose

300 kcal / 100 g
Protein5,5 g
Carbohydrates60,2 g
of which sugars34,7 g
Fibre0,58 g
Fat3,6 g
of which saturates0,93 g
Salt0,001 g

Values per 100 grams.

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